Gym Shorts
Gym Shorts
Looking for a versatile pair of shorts that will take you from the gym to the park? Look no further than our Summer Running Shorts. Made from a quick-dry fabric, these shorts are perfect for pounding the pavement or working up a sweat in the gym. But they're also breathable and lightweight, making them ideal for warm weather runs or hikes. Plus, they have a comfortable fit that will keep you feeling good all day long. So whether you're hitting the trails or hitting the weights, our Summer Running Shorts are sure to be your go-to choice.
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WHEN IS THE BEST TIME TO WORKOUT?
Like many things, our answer for the best time of day is Circadian rhythms or your sleep to wake cycle has a big influence on when you are most awake so that you are best able to complete any task.
MIND, BODY & SOUL
Strengthen muscles to improve your game, as well as balance, stability, and appearance with a targeted weight training program using weight machines and free weights